The journey of young adults in the LGBTQIA+ community can be a difficult one, as they navigate not only the normal devel...
The COVID-19 pandemic has significantly impacted the mental health of individuals across the globe, especially young adu...
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy for trauma resolution that enables people to hea...
Entering an inpatient alcohol treatment center is a powerful yet challenging first step in overcoming alcohol addictio...
Getting sober is hard work. A person’s lifestyle and mindset need to change, and they must be determined throughout ...
Admitting you have a problem with drugs or alcohol takes a lot of courage and strength. It is also the first step to r...
Unfortunately, addiction has touched and will continue to touch many lives. Addiction not only affects the addict but ha...
Discussing mental health in any setting can be difficult, but it is even harder in the workplace. However, when nearly 1...
“We can all help prevent suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential suppor...
For years there has been debate regarding the short and long term effects of marijuana. Many argue that marijuana is saf...
People seem to think that if someone says they are depressed, it just means that they are simply sad. Unfortunately, som...