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Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery

Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery

Posted on March 27, 2023 by Christina Ward

Trauma is an experience that can leave a deep imprint on an individual's mind and body, often leading to a range of nega...

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Trauma Recovery: Understanding and Overcoming the Effects of Trauma

Trauma Recovery: Understanding and Overcoming the Effects of Trauma

Posted on March 27, 2023 by Christina Ward

Over the last 50 years humanity has had to come to grips with a reality which has been present throughout our history, b...

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A couple at therapy together learning how to support one another through depression.

How Can I Support My Spouse Through Their Depression?

Posted on May 9, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

A spouse having depression can put a strain on your marriage. It is hard to have a husband or a wife who often critical,...

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A concerned mother noticing warning signs of addiction in her child.

What Are Some Warning Signs of Addiction in Children?

Posted on April 24, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Alcohol and drug use are rampant in our culture, and overusing and abusing them are popularized and glamorized every day...

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Family members discussing how they are affected

How Are Our Family Members Affected by Our Addictions?

Posted on April 22, 2019 by Cheryl K, LCSW, CEO, Co-founder and Partner

Support groups are well known for helping us cope with our addictions and mental health issues. Family members can also ...

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