Corner Canyon’s skilled clinicians incorporate a wide variety of evidence-based treatment modalities to address our clients mental health concerns. They begin by conducting a thorough assessment of the client’s mental health and identifying the underlying causes of their condition. Then, they develop a comprehensive treatment plan that may include individual and group therapy, medication management, and experiential therapies such as equine therapy, recreational therapy, and mindfulness-based practices.
The clinicians at Corner Canyon utilize evidence-based treatments that have been shown to be effective in treating specific mental health disorders. For instance, cognitive-behavioral therapy (CBT) is commonly used to treat anxiety and depression, while dialectical behavior therapy (DBT) is effective in treating borderline personality disorder, and EMDR has been proven to be an effective treatment for complex trauma and PTSD.
Corner Canyon’s clinicians recognize that each client has unique needs and may require an individualized treatment approach. Therefore, they use a combination of evidence-based treatments and tailor the treatment plan to meet the client’s specific needs. This may include providing a safe and supportive environment, developing coping skills, and addressing any co-occurring disorders.
Trauma-focused treatment is an approach used to address trauma-related symptoms in individuals who have experienced a traumatic event or series of events, throughout their lives. It aims to help individuals understand the impact of the trauma on their thoughts, feelings, and behaviors while providing them with skills and tools to manage and reduce symptoms.
Corner Canyon incorporates trauma-focused treatment in various ways, depending on the individual’s needs. This may involve individual therapy, group therapy, or a combination of both. Therapists may use evidence-based treatments such as Eye Movement Desensitization and Reprocessing (EMDR) or Cognitive Processing Therapy (CPT) to help individuals process their trauma and reduce associated symptoms.
Corner Canyon also offers additional interventions that are not traditionally part of trauma-focused treatment, but are helpful for individuals who have experienced trauma. This may include mindfulness practices, music therapy, or other experiential therapies that promote relaxation, self-expression, and emotional regulation. Additionally, Corner Canyon provides a safe and supportive environment for individuals to explore and process their trauma, which can be especially important for those who may not have had access to such support in the past.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy approach that is primarily used to treat post-traumatic stress disorder (PTSD) and other trauma-related mental health issues. EMDR therapy involves a structured process of recalling traumatic experiences while simultaneously engaging in specific eye movements or other types of bilateral stimulation. The eye movements are believed to help activate the brain’s natural healing processes, allowing the individual to process and release traumatic memories and associated negative emotions.
EMDR therapy is an evidence-based treatment for PTSD and has been shown to be effective in treating other mental health issues related to trauma, including anxiety, depression, and substance abuse. Multiple studies have shown that EMDR therapy is as effective as cognitive-behavioral therapy (CBT) in treating PTSD and is often faster and more efficient. EMDR therapy has also been shown to be effective in treating complex trauma, which involves exposure to multiple traumatic events over a period of time.
The effectiveness of EMDR therapy is believed to be due to its ability to address the underlying neural networks associated with trauma, including negative cognitions, emotions, and physical sensations. By engaging in the structured process of EMDR therapy, individuals are able to reprocess traumatic memories and release associated negative emotions, leading to improved mental health outcomes.
Accelerated Resolution Therapy (ART) is a form of psychotherapy that is used to treat trauma, anxiety, depression, and other mental health concerns. ART combines traditional therapy techniques with eye movements, visualization, and relaxation exercises to help individuals process and overcome negative emotions and memories associated with traumatic events.
ART is based on the idea that traumatic memories can become stuck in the brain, causing ongoing emotional distress and physical symptoms. By using eye movements and visualization, ART is designed to activate the brain’s natural healing processes and facilitate the processing of these memories in a safe and controlled environment. This allows individuals to reprocess their traumatic experiences, changing how they think, feel, and react to those experiences in the future.
Studies have shown that ART can be an effective treatment for trauma-related disorders such as post-traumatic stress disorder (PTSD), as well as for other mental health concerns such as anxiety and depression. ART is a relatively short-term treatment and can produce positive results in as little as one to five sessions.
ART is an innovative and effective form of therapy that offers individuals a safe and structured way to process and overcome traumatic experiences, as well as other mental health concerns. Its ability to produce rapid and lasting results makes it a valuable addition to the range of evidence-based treatments available for mental health issues.
Internal Family Systems (IFS) therapy is a type of psychotherapy that recognizes and addresses the complexity of the human mind. IFS views the mind as a system of different parts or “subpersonalities” that interact with one another. Each part has its own thoughts, feelings, and behaviors, and may have developed as a result of past experiences or trauma. IFS therapy aims to help individuals identify and understand these different parts of themselves, develop self-compassion, and promote healing.
IFS therapy is effective for trauma treatment and other mental health concerns because it focuses on building a compassionate and non-judgmental relationship with each part of the individual’s inner system. This includes parts that may be experiencing distress or holding traumatic memories. By working with each part of the system and promoting understanding and acceptance, IFS therapy helps individuals develop a greater sense of self-awareness and self-compassion.
Through IFS therapy, individuals can learn to recognize and regulate their emotions, decrease symptoms of anxiety and depression, and improve their overall quality of life. IFS therapy has also been shown to be effective in treating trauma-related disorders such as post-traumatic stress disorder (PTSD), as it can help individuals process traumatic memories in a safe and controlled environment.
Equine therapy, also known as equine-assisted therapy, is a form of therapy that involves working with horses as a way to promote emotional growth and healing. Equine therapy is often used in conjunction with traditional therapy techniques to help individuals struggling with mental health issues such as anxiety, depression, addiction, and trauma.
Equine therapy is effective for clients struggling with mental health issues because it provides a unique and powerful way to develop self-awareness, build trust, and develop interpersonal skills. Horses are highly attuned to human emotions and can provide immediate feedback to an individual’s thoughts and behaviors. By working with horses, individuals can learn to regulate their emotions, develop a greater sense of self-awareness, and practice healthy communication and relationship-building skills.
In equine therapy, clients may engage in a variety of activities with the horses, such as grooming, feeding, and leading them. These activities are designed to promote relaxation and trust-building, as well as to help individuals develop a sense of responsibility and accomplishment. In addition to individual therapy sessions, equine therapy may also involve group therapy sessions or family therapy sessions, providing opportunities for individuals to practice social and communication skills.
Equine therapy is an effective and unique form of therapy that can help individuals struggling with mental health issues to develop important skills, build self-confidence, and promote healing. Its focus on the therapeutic relationship between horses and humans makes it a valuable addition to the range of evidence-based treatments available for mental health concerns.
Recreational therapy is a form of therapy that utilizes leisure and recreational activities to promote physical, mental, and emotional health and well-being. Recreational therapy is often used as a complementary treatment to traditional therapy techniques and is effective for clients struggling with mental health issues because it provides a fun and engaging way to promote socialization, build self-confidence, and develop important life skills. Recreational activities such as skiing, rock climbing, hiking, paddle boarding, team sports, and other activities can help individuals to explore new interests and hobbies, develop new skills, and find meaning and purpose in their lives.
Recreational therapy can also provide a sense of structure and routine, which can be especially beneficial for individuals struggling with mental health issues such as depression and anxiety. By participating in regular recreational activities, individuals can build a sense of accomplishment and develop a greater sense of self-worth.
Recreational therapy is an effective and enjoyable way to promote mental health and well-being. By incorporating recreational activities into treatment plans, individuals can discover new passions, develop important life skills, and find joy in their daily lives. Recreational therapy is a valuable addition to the range of evidence-based treatments available for mental health concerns.
Cognitive Processing Therapy (CPT) is a form of therapy that is designed to help individuals who have experienced trauma, including post-traumatic stress disorder (PTSD). CPT is a type of cognitive-behavioral therapy that aims to help individuals understand and challenge negative thoughts and beliefs that may be contributing to their symptoms.
CPT is effective for clients struggling with mental health issues because it helps them to reframe their thoughts about traumatic experiences, reducing the impact of PTSD symptoms such as flashbacks, nightmares, and avoidance behaviors. Through CPT, individuals learn to identify and challenge unhelpful beliefs related to the trauma, and develop a more balanced understanding of their experiences.
CPT typically involves 12-16 sessions, and includes a variety of techniques such as writing exercises, role-playing, and group discussions. By working through the trauma in a safe and supportive environment, individuals can develop a greater sense of control over their thoughts and feelings, and improve their overall quality of life.
CPT is an effective form of therapy that can help individuals struggling with PTSD and other mental health issues related to trauma. By promoting understanding and acceptance of traumatic experiences, and providing tools to manage symptoms, CPT can help individuals move forward in their lives with greater confidence and resilience.
Attachment therapy is a type of therapy that focuses on building or repairing secure attachments between individuals and their caregivers, partners, or peers. It is often used to treat individuals who have experienced trauma or abuse, and who may struggle with trust, intimacy, and emotional regulation.
Attachment therapy is effective for clients struggling with mental health issues because it promotes healthy relationships and secure attachments, which are essential for emotional and social well-being. Through attachment therapy, individuals can learn to identify and communicate their needs, and develop the skills needed to establish and maintain healthy relationships.
Attachment therapy typically involves a variety of techniques such as play therapy, role-playing, and mindfulness exercises. The therapist may also work with the individual’s caregiver or partner to develop strategies for supporting the individual’s attachment needs.
Attachment therapy is an effective form of therapy that can help individuals struggling with a range of mental health issues related to attachment, including depression, anxiety, and trauma. By promoting healthy relationships and secure attachments, attachment therapy can help individuals develop a greater sense of self-worth, confidence, and resilience.
Group therapy is a form of therapy in which a small group of individuals meets regularly with a trained therapist to discuss their experiences and work through emotional and behavioral issues. It is an effective form of therapy for clients struggling with mental health issues because it provides a supportive and non-judgmental environment in which individuals can explore their thoughts and feelings, learn from others, and practice new skills.
Group therapy is particularly effective because it provides a sense of community and connection, which is essential for emotional and social well-being. Individuals in group therapy can benefit from the experiences and perspectives of others, which can provide a broader understanding of their own issues and challenges.
Research has shown that group therapy is one of the most effective forms of therapy for a wide range of mental health issues, including depression, anxiety, trauma, and addiction. Group therapy has been found to be as effective as individual therapy, and in some cases, more effective.
Family therapy is a type of therapy that focuses on the relationships and interactions between family members. It is effective for clients struggling with mental health issues because it addresses the social and emotional factors that can contribute to mental health problems, such as communication patterns, family roles, and cultural beliefs.
Family therapy is particularly important because it helps to create a healthier family dynamic. By working together to identify and address issues within the family system, family members can learn new communication skills, develop a greater sense of empathy and understanding, and build stronger relationships with one another. This can lead to improved mental health outcomes for all family members, and can help to prevent the recurrence of mental health issues in the future.
Family therapy typically involves all members of the family, including parents, siblings, and extended family members, as well as the therapist. The therapist works to create a safe and supportive environment in which family members can explore their feelings and work together to resolve conflicts.