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Stepping into Life: How COVID-19 Has Impacted Young Adults’ Mental Health

Stepping into Life: How COVID-19 Has Impacted Young Adults’ Mental Health

Posted on March 29, 2023 by Christina Ward

The COVID-19 pandemic has significantly impacted the mental health of individuals across the globe, especially young adu...

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Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery

Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery

Posted on March 27, 2023 by Christina Ward

Trauma is an experience that can leave a deep imprint on an individual's mind and body, often leading to a range of nega...

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A woman who wonders how to pay for her treatment and use her insurance for mental health and addiction treatment.

Stepping into Life: How COVID-19 Has Impacted Young Adults’ Mental Health

Posted on March 29, 2023 by Christina Ward

The COVID-19 pandemic has significantly impacted the mental health of individuals across the globe, especially young adu...

Read More
A woman who is enjoying Utah as place to do rebab in.

Embracing the Mess: How Reverting to Old Habits Can Benefit Trauma Recovery

Posted on March 27, 2023 by Christina Ward

Trauma is an experience that can leave a deep imprint on an individual's mind and body, often leading to a range of nega...

Read More
Bipolar Disorder

Trauma Recovery: Understanding and Overcoming the Effects of Trauma

Posted on March 27, 2023 by Christina Ward

Over the last 50 years humanity has had to come to grips with a reality which has been present throughout our history, b...

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A group discussing how to find healthy replacement coping skills.

What Are Trauma Bonds and How Do You Recognize Them?

Posted on October 5, 2022 by ftadmin

If you’re in an abusive relationship, the best possible course of action is to leave your abuser. Despite this seeming...

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COGNITIVE BEHAVIORAL THERAPY CBT

Healing From PTSD and Complex Trauma

Posted on September 29, 2022 by ftadmin

If you're struggling with healing from PTSD or complex trauma, know that you're not alone. Many people have experienced ...

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A group of friends wondering what purpose our addictions serve.

What You Need to Know about Dating Someone with Depression

Posted on September 29, 2022 by ftadmin

Dating someone with depression can be difficult. You may not know how to best support your partner or what to do when th...

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A woman stands in front of a dimly lit wall with many used medical masks on it. The woman is experiencing depression and anxiety after covid deemed post pandemic depression.

The Impact on a Survivor’s Mental Health

Posted on May 20, 2022 by ftadmin

The COVID-19 pandemic was unexpected, and for many, the effects have been significant. Whether the pandemic has affected...

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A young girl wearing a yellow cardigan holds her head in her hands after experiencing childhood trauma.

How to Overcome Childhood Trauma

Posted on May 20, 2022 by ftadmin

Childhood trauma is common, with more than two-thirds of children reporting at least one traumatic event by the time the...

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A therapist and client practicing accelerated resolution therapy to promote speedy recovery.

Accelerated Resolution Therapy

Posted on December 16, 2021 by ftadmin

Accelerated Resolution Therapy (ART) is a revolutionary form of psychotherapy that has been shown to be effective in tre...

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